Yoga & Meditation Classes
Barbara teaches classes in a beautiful studio in Suckley.
Yoga Classes include:
- Asana – physical posture work,
- Pranayama – control of the breath, and relaxation techniques preparing the body for meditation.
- Meditation Techniques
Please contact me for further details about Meditation classes.
Small bespoke classes. Arranged by the student for friends or family:-
Mon – Fri - £30.00 pp per hour
One on One Classes:-
Yoga - £45.00 pp per hour.
Meditation - £30.00 pp for a 30 minute session or £45.00 pp for an hour.
If you are interested in one of these classes please contact Paadena. Prior to beginning a class you will be requested to fill in a health questionnaire.