Paadena Yoga and Thai Yoga Massage Therapy

About Us

Personal YogaPaadena (a Sanskrit phrase that loosely translates to “on one’s feet”) offers Yoga and Holistic Therapies with Barbara Wall.

Yoga first made itself known to Barbara when she was eight years old, her early interest sparked by a book, purchased with pocket money. This interest has developed over many years with different teachers. Her practice has been mostly inspired by the late Marilyn Freedman, a dedicated follower of the late Vanda Scaravelli.

After passing the three year teacher training course with the British Wheel of Yoga (recognised by Sport England as the governing body for yoga in Great Britain), Barbara began teaching her own classes in Worcestershire. in addition to teaching, Barbara qualified as a Chiropodist and her classes and teaching are greatly influenced by her training and focus on developing a greater awareness of grounding and the importance of the feet.

Thai Yoga Massage Therapy (TYMT) is a form of bodywork that benefits both the giver and receiver. It has evolved into a unique and magical combination of deep stretching, yoga, rhythmic compression, soft-tissue manipulation, gentle rocking, energy balancing and acupressure. Barbara is an experienced, professional therapist and teacher who understands the full power and true healing in the ancient art of TYMT.

Classes are held in a room overlooking the beautiful Suckley countryside. 

I feel that Barbara’s approach to massage shows her thoughtfulness and consideration for her clients and this has the effect of leaving the spirit uplifted and the body well and truly stretched after every session.

Jennifer Cole. Chiropractor - Massage

Not just a massage, but an experience. Everything about the massage was relaxing, professional and uplifting.  I felt safe in her hands.

Lauren Kindly. Teacher - Massage

The treatment I have received so far has helped me enormously.  I feel my stress and anxiety is now under control and more importantly under my control.  With Barbaras help I am now able to relax, feel able to cope and understand my triggers so that I am able to understand where my panic attacks stem from.  Definintely recommend Hypnotherapy to anyone who is looking for help with long term issues.

Stephanie Brooks