YOGA & MEDITATIONYoga & Meditation ClassesYoga or Meditation - One to OneFAQ'sYoga & Meditation Health Questionnaire
Paadena also offers Foot Health Care services within your own home.
We visit the Malvern area, Suckley, Lulsley, Alfrick, Leigh,
Cradley and many other villages.
Basic hygiene and nail cutting may be all that’s needed to keep your feet in good health, but if you develop a problem it’s best to seek professional help.
We can give you advice on how to prevent problems and how to take care of your feet. You may also need help if you suffer from diabetes or joint problems such as arthritis.
Please contact Paadena if you are interested in making an appointment.
Your will also be asked to fill in a medical history questionnaire.
I have been doing Yoga with Barbara for many years. During my time I have found Barbara to be patient and compassionate. She takes great care to explain each movement and how to do the position with respect for your joints. Also if you suffer with an injury she tells you how to adjust the movement to protect your injury. The class is small and personal and the setting for her studio is fantastic with views across the valley, even watching the sun go down, whilst practicing Yoga. The class isn’t just about movement, Barbara takes time for relaxation and you always come away feeling mindful.
Barbara is excellent at personally tailoring her teaching to each individual students needs. Her approach is calming, knowledgeable and professional, immediately putting you at ease. As a trained massage therapist myself, I have attended courses with many different teachers and therapists. It was so refreshing when I began the course with Barbara and was actually introduced to massage techniques that I had never before experienced, delivered with such kindness and patience! I was impressed! She seems to know intuitively where to encourage and guide, and her teaching produce excellent results, always leaving me feeling confident in my ability. I loved doing the course and am now planning on continuing with Barbara and working through the Advanced Techniques.
Not just a massage, but an experience. Everything about the massage was relaxing, professional and uplifting. I felt safe in her hands.